Win a Year of Personalised Nutrition

Unleash the power of food for a healthier, happier you with a free 12-month subscription to Nutrable. This programme connects you directly to a team of qualified registered nutritionists who are there to guide you on your wellness journey. Through Nutrable's "Ask the Expert" chat facility, you can get personalised advice on any dietary concerns you may have, whether it's managing a specific health condition or simply seeking guidance on how to optimise your nutrition for peak performance. But that's not all! Nutrable also offers interactive features like "Rate My Plate," where you can receive feedback from a nutritionist on your meals, and informative group talks packed with valuable insights to empower you to make informed dietary choices.

"For runners, proper nutrition is the fuel that powers your performance", says Caroline Hind, registered nutritionist at Nutrable. "By consuming a well formulated diet rich in protein and appropriate carbohydrates, you provide your body with the essential nutrients it needs to crush your training goals. This can help you recover faster, improve your endurance, optimise your energy levels and sharpen your focus. Eating well also strengthens your immune system, which is crucial for warding off illness and staying on the road to achieving your running goals".